Obesity in the world has become a severe and fatal issue. Millions of Americans suffer from obesity related ailments, including heart disease, high blood pressure and diabetes. However, America is not alone in its struggle against obesity. In fact, Britain, Australia, Mexico, New Zealand and Chile have u seen a major increase in citizens who suffer from obesity. Because of this worldwide issue, doctors and scientists are actively searching for possible supplements and medications to aid in weight loss.
In recent years, garcinia cambogia has become well known for its ability to aid in weight loss. Because of its effectiveness, the supplement has been featured on several television medical review shows including Dr. Oz. However, this does not mean garcinia cambogia is new on the medical scene. In fact, it has been used to treat intestinal issues and rheumatism for years. Even more, it has been an important ingredient in weight loss systems for even longer, making appearances on the ingredients list of weight loss systems such as Hydroxycut. The supplement works by preventing the body from creating and storing new fat from food consumption, especially in the cases of sugar (including fructose and sucrose). As scientists continue their research into the supplement, consumers are hearing increasingly good news about the benifts garcinia combogia has to offer.
Effective as the supplement is though, there have been a few recorded side effects linked to its use. Fortunately, when taken correctly, the adverse effects of garcinia cambogia are overall very rare and mild. Even more, most can be avoided all together by simply following manufacturer instructions and discussing your weight loss plan with your doctor.
Effects Caused by Too High of a Dosage
Most adverse effects of the garcinia cambogia are seen in patients who have far exceeded the dosage suggestions. In too high of a dosage, the supplement can cause headaches, nausea, vomiting, diarrhea and gastrointestinal distress. These effects usually begin a couple hours after the dosage and subside naturally over time. However, taking more of the supplements while experiencing the overdose reactions will exacerbate the side effects. Always follow manufacturer directions when decided on a dosage, taking too low of a dosage will minimize results while taking too much could result in adverse effects.
Blood Sugar Effects
One of the supplements main attractions can actually serve as a side effect to some. People who suffer from diabetes should not take garcinia cambogia unless under supervision of their doctor. The drug’s ability to block sugar absorption can cause severe blood sugar drops in diabetics. If you take medications for the control of blood sugar, such as insulin or metformin, always consult a doctor before beginning to use this weight loss aid. From there, he can determine your best dosage for garcinia cambogia as well as any dosage changes needed for your blood sugar medication.
Possible Allergic Reaction Side Effects
There is also a possibility of an allergic reaction to garcinia cambogia. The supplement is an extract from a fruit, and being allergic to the fruit itself will cause you to also experience allergic reactions to the extract. Common allergic reaction side effects include chest tightness, difficulty breathing, skin rash, throat tingling, swelling or hives. A severe reaction of garcinia cambogia is considered a medical emergency. If you notice any of these side effects stop usage of the supplement immediately and consult your doctor.
Overall, the usage of garcinia combogia is one of the safest and lowest side effect prone supplements on the market today for weight loss. If used correctly and wisely, you will see only results.